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Tag Archives: Kefir

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  2. Entries tagged with "Kefir"

Be Breakfast Healthy

Look to nutrient dense food that will satiate your hunger, optimize your brain performance…Here are some good whole foods that’ll help you be breakfast healthy.

March 22, 2016Leave a commentGood HealthBy Kyle Hornby

Kefir Health Benefits - Bowl of kefir and glass of kefir milk

Kefir Health Benefits

Kefir is fermented milk. Here’s a look at kefir health benefits, and how this milk can protect your entire body…

December 17, 2015Leave a commentGood HealthBy Kyle Hornby

cures for lactose intolerance

Cures For Lactose Intolerance

Odds are you’re lactose intolerant to some degree. Here’s a look at the causes and symptoms, and possible cures for lactose intolerance…

September 25, 2015Leave a commentGood HealthBy Kyle Hornby
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