Chromium Health Benefits
We’re warned about heavy metals. They can be dangerous for us. This is true, but what if some metals actually benefit the body?
Cholesterol Is Vital For Life?
Cholesterol leads to heart disease. Or does it? We’ve been taught that cholesterol gets deposited as plaque in the arterial wall…
Our Grandparents Were Right! Eggs are Good!
The U.S. is finally about to drop it’s recommendations around how much cholesterol we all eat. It’s no longer going to be considered a nutrient that we risk “over consuming”. Well, colour us purple! We’ve been eating eggs for years … yolk and all…