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Clementines

Clementines, Mandarins, And Tangerines — Which is Healthiest

Mandarins, tangerines, and clementines are often confused. However each fruit has unique traits and slightly different nutritional profiles…

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November 18, 2015Leave a commentGood FoodBy Kyle Hornby
Health benefits of bok choy

Health Benefits Of Bok Choy

Bok choy, also known as pak choi, is a Chinese cabbage that you’ll want to have in your diet. This is one of the best foods you can add to your diet for weight loss…

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November 13, 2015Leave a commentGood FoodBy Kyle Hornby
asparagus health benefits

Asparagus Health Benefits

Asparagus is a perennial plant that doubles as a popular vegetable. Asparagus health benefits are amazing, and this is one plant you’ll want in your diet…

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November 11, 2015Leave a commentGood FoodBy Kyle Hornby
Health Benefits of pineapple

Health Benefits Of Pineapple

This tropical fruit is very high in sugar, but the many nutrients make of the health benefits of pineapple. Pineapple fruit is approximately 86% water…

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November 5, 2015Leave a commentGood FoodBy Kyle Hornby
Eggplant Nutrition

Eggplant Nutrition

Eggplants are more than everyone’s favourite emoji. Eggplant nutrition provides you with many incredible health benefits. They’re high in fibre…

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October 29, 2015Leave a commentGood FoodBy Kyle Hornby
Cricket flour

Cricket Flour

Entomophagy is the human consumption of insects as food. It probably seems gross to most of you… That’s why cricket flour may be a possible solution…

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October 28, 2015Leave a commentGood FoodBy Kyle Hornby
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