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Cloves Health Benefits

Cloves Health Benefits

Looking to add some flavour to your diet? Cloves are often used for their powerful flavour, but they’re also packed with health benefits…

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January 27, 2016Leave a commentGood FoodBy Kyle Hornby
Clams Nutrition

Clams Nutrition Facts: Build Muscle and Look Younger

Clams aren’t everyone’s cup of tea. The texture and flavour can be off-putting for some, but if that doesn’t stop you…

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January 18, 2016Leave a commentGood FoodBy Kyle Hornby
Butternut squash nutrition

Butternut Squash Nutrition

Winter is coming. That means winter squash (butternut, acorn, delicate, and spaghetti squash) is in season…

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December 15, 2015Leave a commentGood FoodBy Kyle Hornby
Health Benefits Of Parsley - curly leaf

Benefits Of Parsley

Parsley is a common herb used in everyday cooking. The benefits of parsley are incredible. Here’s a look at why you’re going to want parsley…

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December 10, 2015Leave a commentGood FoodBy Kyle Hornby
health benefits of nuts feature

Health Benefits Of Nuts

Almonds, Brazil nuts, chestnuts, pecans, and walnuts all have amazing health benefits. Here’s a look at the health benefits of nuts…

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December 7, 2015Leave a commentGood FoodBy Kyle Hornby
avocado calories feature

Avocado Calories

While this soft-fleshed fruit has been popular for making guacamole, it has also become a staple of many low-carb diets. Avocado calories scare some people…

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November 24, 2015Leave a commentGood FoodBy Kyle Hornby
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