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Dark Chocolate Nutrition

One amazing benefit of dark chocolate is that it can improve blood flow and even lower blood pressure. For people with poor circulation this is a tasty biohack that will help improve your blood circulation…

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May 29, 2015Leave a commentGood FoodBy Kyle Hornby
Lemons, Lemon Nutrition, Lemon Benefits

Lemon Nutrition: A Sour Source Of Health Benefits

Lemons are a good food to add to your diet. This sour fruit can do everything from preventing heart disease to making you look younger. Read all of the benefits of lemon nutrition.

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June 2, 2015Leave a commentGood FoodBy Kyle Hornby
Green tea, Green tea benefits, Green tea nutirition

Green Tea Nutrition: Healthiest Drink

Green tea can do everything from preventing cancer to freshening your breath, and needs to be a part of your diet. Read everything green tea can do for you.

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June 2, 2015Leave a commentGood FoodBy Kyle Hornby
Health Benefits of Nuts Almonds

Almonds: Nutrition And Health Benefits

Almonds can do everything from preventing cancer to help you lose weight. This tasty treat is a good food to add into your diet. Read everything almonds can do for you.

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June 3, 2015Leave a commentGood FoodBy Kyle Hornby
Be Breakfast Healthy eggs

Egg Nutrition: Whole Eggs Are Best

Eggs are packed with nutrients and are a perfect source of protein. They can help you lose weight, and promote ocular health…

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June 12, 2015Leave a commentGood FoodBy Kyle Hornby
Brussels sprouts

Brussels Sprouts Nutrition

Brussels sprouts are a flavourful vegetable, with many benefits. This Good Whole Food is packed with vitamins, helps prevent cell damage, and more…

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June 19, 2015Leave a commentGood FoodBy Kyle Hornby
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