Google Entering The “Health Tech Market”
When I originally heard about the Apple Watch I was hoping for the impossible… a device that would read my blood glucose levels in real time, all the time…
Things To Do To Reverse Aging
Lately we’ve been reading a lot of stuff around weight training and how lifting stuff off the floor seems to release grow hormone, but more on that another time…
The Bulletproof Diet: Documented Results
I like to believe I’m following the Bulletproof Diet but the reality is I cheat with a bunch of stuff, including eating conventional meat very often instead of the grass-fed stuff…
Eating Butter Makes You Smarter?
It seems that no matter how the story spins from the denizens of the anti-fat camp, one piece of their advice remains staunchly constant: “You should sharply limit your intake of saturated fats.”
Fast Food & Sugary Drinks Aren’t Making You Fat?
“The times, they are changing and fast! Coca-Cola must be scrambling right now, check this out… An article in the New York Times has caused back and forth…”
Monsanto’s Got A New Plan!
“So everyone’s favourite punching bag, Monsanto, is up to some new fun. Check out this quote from, Monsanto’s coming up with an alternative to GMOs…”
What if Wheat Really is Bad for Us?
If you’ve ever discussed the topic of “gluten,” or going wheat-free with your friends, you know the reactions you get to it are likely aggressive…
Nutritional Ketosis Video With Dr. Stephen Phinney
The more we learn the more questions we have around the whole topic of “ketosis.” We tracked down this great video by Dr. Stephen Phinney…
Current Dietary Protein Recommendations Wrong?
Over the last three years I’ve been experimenting with a low-carb diet and have been quite pleased with the results both in my energy levels and body composition…
Butter Can REDUCE Your Chance Of A Heart Attack?
On my last day over in Croatia Nick found me mumbling “no one will understand” as I was staring at the left over butter I was going to have to toss before coming back to Canada…