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Category Archives: Newsfeed

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High-Protein Diets May Improve Sleep Quality

There are many possible causes for poor sleep. Stress, too much screen time, caffeine, diet, and even weight, can all prevent you from getting…

March 28, 2016Leave a commentNewsfeedBy Kyle Hornby

Eggs Please, Pastured, Not Caged

We know eggs are good for us. While health professionals went back and forth about the effects of high cholesterol found in eggs, it is now widely accepted…

March 14, 2016Leave a commentNewsfeedBy Kyle Hornby

national nutrition month

National Nutrition Month

March is National Nutrition Month. This time of month there is a little more focus on the importance of nutrition in the world’s eye…

March 7, 2016Leave a commentNewsfeedBy Kyle Hornby

ketogenic diet for cancer

Ketogenic Diet For Cancer

What if something as simple as changing your diet could cure, or at least help to cure, cancer? Or Alzheimer’s, Parkinson’s, MS, Crohn’s, or diabetes?

February 29, 2016Leave a commentNewsfeedBy Kyle Hornby

Should We Start Taxing Added Sugar?

The general population consumes too much sugar. This is a fact. Similarly, there is a rise in obesity around the world…

February 23, 2016Leave a commentNewsfeedBy Kyle Hornby

Are You Eating Enough Leafy Greens?

Are you eating enough leafy greens? We know that dark leafy greens like spinach, kale, Swiss chard, and beet greens (to name but a few)…

February 23, 2016Leave a commentNewsfeedBy Kyle Hornby

Do Nutrition Labels Need An Update?

Do you look at the nutrition label on the food you’re eating? According to health experts, most people don’t, or they do and don’t understand what…

February 18, 2016Leave a commentNewsfeedBy Kyle Hornby

The Brain Prefers Calories Over Taste?

Cutting sugar out of your diet can be hard. Our body craves sugar. However, a new study found that it might not be the…

February 3, 2016Leave a commentNewsfeedBy Kyle Hornby

Saviour Seed: How GMO Seeds Have Changed Farming

Thanks to GMOs we are not eating the same produce as our grandparents. They may look similar, but are they really the same thing?

February 2, 2016Leave a commentNewsfeedBy Kyle Hornby

Insulin Makes You Fat, Not Calories

Insulin makes you fat. This may be news to you, or maybe you’ve already put two and two together…

January 26, 2016Leave a commentNewsfeedBy Kyle Hornby
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