Natural Kidney Detox
Kidneys are the organ responsible for filtering blood, releasing excess fluid along with toxins and waste from the body in the form of urine. They’re…
5 Diet “Traps” to Avoid
Maybe you’re trying to be a little healthier, or maybe you’re just looking to lose a few pounds. Whatever the reason for changes in your diet, there are…
Gardening Could Reduce Stress Levels
We know the foods we eat can have a positive effect on our health, but what about growing our own food? Is there any real benefit to growing…
Honey vs Sugar
…from granulated sugar to honey. However, is honey really a healthier option? Let’s start off looking at the basic makeup of honey vs sugar…
Foods for Arthritis
Arthritis is a joint condition that can be painful and result in stiffness, swelling, and a decreased range of motion. Foods for arthritis…
Preventing and Relieving Back Pain
No pain is fun, but back pain can be crippling, especially when dealing with chronic back pain. There are many reasons you may be experiencing discomfort…
Tribulus Terrestris Uses
Tribulus terrestris uses primarily include urinary tract health and sexual vitality. You may have never heard of Tribulus terrestris before, but…
Health Benefits of Chlorophyll
…aren’t plants though, so why would we need this pigment in our diet? Well, there are several health benefits of chlorophyll that can help humans thrive.
Vegetables High In Iron
…it is often harder to find in high quantities in plants. That said, there are several vegetables high in iron that you can add to your diet.
Collagen Boosting Foods
…production of this connecting agent. Here are some of the collagen boosting foods you’ll want to have in your diet to look and feel younger…