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Author Archives: Tom Karadza

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Seriously, Enough Already … We Know What Good Food Is

We like this article because of the out right anger in it … and we really do mean it, in a positive way…

January 19, 2016Leave a commentNewsfeedBy Tom Karadza

Do We Really Know What Those Studies Mean?

Seriously, the next time someone tells us that red meat isn’t healthy for us I think we may just faint right in front of them…

January 19, 2016Leave a commentNewsfeedBy Tom Karadza

My Chickens Eat Bugs, How About Yours?

You know when you just feel something is wrong but you can’t prove it? I remember looking at a menu that said this steak…

January 6, 2016Leave a commentNewsfeedBy Tom Karadza

This Doctor Tells Patients To Eat Lots Of FAT!

Here’s a great TEDx talk with Dr. Hallberg discussing how she works with her Type 2 Diabetes patients. Her talk is excellent and outlines how even without…

January 6, 2016Leave a commentNewsfeedBy Tom Karadza

Yellow Fat Is Good For Us?

Yellow fat is good for us? As a kid I would stare at the meat my grandparents would feed us on their farm in Croatia. We’d visit them for summer vacations…

December 9, 2015Leave a commentNewsfeedBy Tom Karadza

Anti-Aging Solved? Scientists Believe They Can Stop Us From Growing Old

The first human anti-aging trials are going to begin next year. It really is a wonderful new world isn’t it? Check out this excerpt from…

December 7, 2015Leave a commentNewsfeedBy Tom Karadza

Athletes Setting Records Burning Fat Instead Of Carbs?

It’s astonishing to me that in 2015 you can turn on any morning TV show, and listen to a dietician talk about the goodness of low-fat…

December 1, 2015Leave a commentNewsfeedBy Tom Karadza

Cooking In Vegetable Oil Ain’t What It Used To Be

I literally cringe every time I think about what oil is used to cook the meals my family eats when we’re out at restaurants…

November 24, 2015Leave a commentNewsfeedBy Tom Karadza

Putting Our Wheat Eating Into Perspective

Sometimes I find myself in the awkward situation of explaining to friends and family that a diet consisting largely of grains isn’t normal for us humans…

November 12, 2015Leave a commentNewsfeedBy Tom Karadza

What You Eat Creates Inflammation All Around Your Body?

For some reason we didn’t understand that what we ate had much affect on our bodies other than transporting nutrients into our blood stream…

November 10, 2015Leave a commentNewsfeedBy Tom Karadza
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