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Author Archives: Kyle Hornby

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Low-Fat Guidelines Jumped The Gun

Fat got a bad rap. While you probably already knew this, the reasons for the low-fat dietary guidelines are continuing to be exposed for their lack of…

September 13, 2016Leave a commentNewsfeedBy Kyle Hornby

What Causes Potassium Deficiency - potassium top 10

What Causes Potassium Deficiency?

When you think of potassium what comes to mind? Most people know you can get potassium from bananas and it helps with muscle cramps, but…

August 26, 2016Leave a commentGood Health, Knowledge CentreBy Kyle Hornby

nutritional value of pears

Nutritional Value of Pears: Is The Sugar Worth It?

Pears are a popular fruit, but popularity doesn’t necessarily mean healthy. Here’s a look at the nutritional value of pears to get a better understanding…

August 24, 2016Leave a commentGood FoodBy Kyle Hornby

The Rise Of Allergies

Are food allergies more common these days than in previous generations? Is it because we’re exposed to new foods, or have foods changed causing…

August 23, 2016Leave a commentNewsfeedBy Kyle Hornby

The Organic Garage

The Organic Garage

The Organic Garage is a Canadian Organic and All Natural grocery store with the best quality organic produce, grocery, meat, vitamins, baked goods, and…

August 19, 2016Leave a commentLocal Food, Local Stores, Organic Meat, Organic VegetablesBy Kyle Hornby

Health Benefits of Green Peas

Health Benefits Of Green Peas

Have you ever thought about plant based protein? Well, protein is just one of the many health benefits of green peas. They can also help you lose weight…

August 19, 2016Leave a commentGood FoodBy Kyle Hornby

RealFoodToronto.com

RealFoodToronto.com

RealFoodToronto.com was born out of the passion for food shared by customers at The Healthy Butcher; one of Toronto’s preeminent butcher shops…

July 13, 20161 CommentGrass-Fed Meat, Local Farms, Organic Meat, Organic VegetablesBy Kyle Hornby

Country Meadows Organics

Country Meadows Organics

Country Meadow Organics mainly grows heirloom vegetables, specializing in heirloom tomatoes. At present they have in excess of 60 varieties of tomatoes…

July 8, 2016Leave a commentLocal FarmsBy Kyle Hornby

New App Helps IBS Patients

We’re living in the age of technology, and now it’s easier than ever to monitor your health with apps tailored to diet and exercise…

July 8, 2016Leave a commentNewsfeedBy Kyle Hornby

Fennel Bulb

Benefits of Fennel Seed and Bulb

Fennel grows into a tall shrub with soft, feathery leaves, and yellow umbel flower heads. The plant produces two main crops…

July 7, 2016Leave a commentGood FoodBy Kyle Hornby
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