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Author Archives: Kyle Hornby

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Beet Juice Nutrition Facts

Beet Juice Nutrition Facts

It’s only mid beet season so there is still time to go out and buy some local beets. Here’s a look at beet juice nutrition facts…

September 1, 20153 CommentsGood FoodBy Kyle Hornby

cooked octopus nutrition

Octopus Nutrition Facts

Octopus nutrition facts probably aren’t at the top of your mind. This eight tentacle sea creature may not be a staple in your diet, but maybe it should be…

August 25, 2015Leave a commentGood FoodBy Kyle Hornby

Blackberries Nutrition Facts

Blackberries are a tasty late summer treat, but are they actually good for you? We’ll take a look at blackberries nutrition facts to see what benefits we can get from these berries…

August 21, 2015Leave a commentGood FoodBy Kyle Hornby

healthy foods for weight gain

Healthy Foods for Weight Gain

Not everyone is trying to lose weight. Maybe you’re leaner than you’d care for and are looking for healthy foods for weight gain…

August 20, 20153 CommentsGood HealthBy Kyle Hornby

Artichokes Nutrition

Artichokes Nutrition Facts

Artichokes are a high fibre vegetable that might be a good whole food addition to your diet. There are many layers to an artichoke. The outer green petals envelop inner purple petals…

August 19, 2015Leave a commentGood FoodBy Kyle Hornby

Whole Foods Market

Whole Foods Market

“Whole Foods Market seeks out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. …”

August 18, 2015Leave a commentLocal Stores, Organic Fruit, Organic Meat, Organic VegetablesBy Kyle Hornby

Goodness Me

Goodness Me!

“Our mission is simple: to discover, educate about, and offer healthy living products. This was Janet’s mission back in 1981 when she first opened the doors to Goodness Me!, and it hasn’t wavered since…”

August 18, 2015Leave a commentLocal Stores, Organic Fruit, Organic Meat, Organic VegetablesBy Kyle Hornby

Calcium, calcium nutrition facts

Calcium: A Silent Killer?

“Calcium makes our bones and teeth strong… We’re going to take a look at calcium nutrition facts and whether you should be adding this nutrient to your diet…”

August 17, 20151 CommentKnowledge Centre, NutrientsBy Kyle Hornby

leaky gut

Leaky Gut (Intestinal Hyperpermeability)

Are you feeling bloating, gassy, or suffering from food sensitivities? You may be suffering from a leaky gut. Leaky gut, also known as intestinal hyperpermeability…

August 13, 2015Leave a commentKnowledge CentreBy Kyle Hornby

Beaver Vale Farms

Beaver Vale Farms

Beaver Vale Farms is a family operated century farm committed to providing naturally raised Grass Fed Beef and Pastured Poultry of the highest quality…

August 12, 2015Leave a commentGrass-Fed Meat, Local Farms, Organic MeatBy Kyle Hornby
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