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Yearly Archives: 2016

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  2. 2016
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Gluten Not to Blame For Non-Coeliac Gluten Sensitivity

Gluten has been blamed for a lot over the last few years. It’s been linked to asthma, rheumatoid arthritis, multiple sclerosis, and non-coeliac gluten…

October 20, 2016Leave a commentNewsfeedBy Kyle Hornby

Probiotic Supplements Aren’t Effective

Gut health is a key component of overall health. We know that our gut needs to get probiotics for a good balance of healthy gut bacteria, but probiotic…

October 20, 2016Leave a commentNewsfeedBy Kyle Hornby

parsnip nutrition

Parsnip Nutrition

Parsnip nutrition is not distinctly unique either. It is related to carrots, celery, and parsley, and shares many of the same amazing health benefits…

October 13, 2016Leave a commentGood FoodBy Kyle Hornby

What is Protein?

You know it helps build muscle, and you get a lot of it from meat, but what exactly is protein and why do we need it? What is Protein?

October 11, 2016Leave a commentKnowledge CentreBy Kyle Hornby

Nutrition of Green Beans

Nutrition of Green Beans

Snap, string, wax, green. There are so many types of beans, and while many of them are similar from a nutritional standpoint, they all have their unique characteristics…

October 4, 2016Leave a commentGood FoodBy Kyle Hornby

using coconut oil on hair - coconut oil

Using Coconut Oil On Hair

Coconut oil has many uses and is often treated as a miracle oil. While some of the uses of this natural oil may be slightly exaggerated or based on…

September 29, 2016Leave a commentGood HealthBy Kyle Hornby

Growing A Food Forest

This is one of the coolest ideas we’ve heard of in a while. We love community gardens because they give people a space where they can get their hands…

September 23, 2016Leave a commentNewsfeedBy Kyle Hornby

health benefits of cranberries

Health Benefits of Cranberries

Cranberries are readily available from September until November each year. While most cranberries that are grown…

September 22, 2016Leave a commentGood FoodBy Kyle Hornby

Nutritional Value of Grapes

Nutritional Value of Grapes

Grapes are a popular summer fruit, eaten raw, or used to make wine, jam, jelly, juice, raisins, vinegar, and grape seed oil. While…

September 14, 2016Leave a commentGood FoodBy Kyle Hornby

Low-Fat Guidelines Jumped The Gun

Fat got a bad rap. While you probably already knew this, the reasons for the low-fat dietary guidelines are continuing to be exposed for their lack of…

September 13, 2016Leave a commentNewsfeedBy Kyle Hornby
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