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Yearly Archives: 2016

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Cloves Health Benefits

Cloves Health Benefits

Looking to add some flavour to your diet? Cloves are often used for their powerful flavour, but they’re also packed with health benefits…

January 27, 2016Leave a commentGood FoodBy Kyle Hornby

Insulin Makes You Fat, Not Calories

Insulin makes you fat. This may be news to you, or maybe you’ve already put two and two together…

January 26, 2016Leave a commentNewsfeedBy Kyle Hornby

zinc rich foods

Zinc Rich Foods

Zinc is a metal and trace element that we need in our diet. Zinc rich foods are good for healing the body when you’re sick, and for hormone production…

January 25, 2016Leave a commentKnowledge Centre, NutrientsBy Kyle Hornby

Norton Farms

Norton Farms

Norton Farms is a 22 acre family run farm operating on the simple principles of Natural + Local = Sustainable…

January 22, 2016Leave a commentGrass-Fed Meat, Local Farms, Organic Meat, Organic VegetablesBy Kyle Hornby

Chromium Health Benefits

Chromium Health Benefits

We’re warned about heavy metals. They can be dangerous for us. This is true, but what if some metals actually benefit the body?

January 21, 2016Leave a commentKnowledge Centre, NutrientsBy Kyle Hornby

Seriously, Enough Already … We Know What Good Food Is

We like this article because of the out right anger in it … and we really do mean it, in a positive way…

January 19, 2016Leave a commentNewsfeedBy Tom Karadza

Do We Really Know What Those Studies Mean?

Seriously, the next time someone tells us that red meat isn’t healthy for us I think we may just faint right in front of them…

January 19, 2016Leave a commentNewsfeedBy Tom Karadza

Clams Nutrition

Clams Nutrition Facts: Build Muscle and Look Younger

Clams aren’t everyone’s cup of tea. The texture and flavour can be off-putting for some, but if that doesn’t stop you…

January 18, 2016Leave a commentGood FoodBy Kyle Hornby

Vitamin B6 Foods - Pyridoxal phosphate

Vitamin B6 Foods On A Low-Carb Diet

When you start cutting carbs out of your diet, you may inadvertently be cutting certain vitamins out too. Vitamin B6 foods that are also low-carb are…

January 14, 20161 CommentKnowledge Centre, NutrientsBy Kyle Hornby

My Chickens Eat Bugs, How About Yours?

You know when you just feel something is wrong but you can’t prove it? I remember looking at a menu that said this steak…

January 6, 2016Leave a commentNewsfeedBy Tom Karadza
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