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Yearly Archives: 2016

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  2. 2016

Duck Nutrition - Mallard Ducks

Duck Nutrition

…tend to overlook, the duck. While a roast duck can be a great alternative to chicken or turkey, duck nutrition holds many additional benefits.

December 14, 2016Leave a commentGood FoodBy Kyle Hornby

collagen boosting foods

Collagen Boosting Foods

…production of this connecting agent. Here are some of the collagen boosting foods you’ll want to have in your diet to look and feel younger…

December 5, 20161 CommentGood HealthBy Kyle Hornby

Canadians At Greater Risk Of Inflammatory Bowel Diseases?

Inflammatory bowel diseases like Crohn’s or ulcerative colitis have become increasingly common lately, but is this largely a Canadian problem?

November 29, 2016Leave a commentNewsfeedBy Kyle Hornby

Diet Protein Shakes

Diet Protein Shakes

Protein is a macronutrient. It is one of the 3 sources of energy (calories). So, is it possible to find diet protein shakes?

November 28, 20161 CommentGood HealthBy Kyle Hornby

Health Benefits of Red Beets

Health Benefits of Red Beets

…by far the most common variety. Here’s a look at the health benefits of red beets and why this intensely red vegetable is so great…

November 8, 20162 CommentsGood FoodBy Kyle Hornby

ghee benefits - dollop of ghee on a spoon

Ghee Benefits

…Where does this clarified butter fall on the health scale? Are there ghee benefits you don’t get from traditional butter?

November 4, 20161 CommentGood HealthBy Kyle Hornby

potatoes and diabetes

Potatoes and Diabetes

…sometimes that gets confused with having to cut high-carb foods like bread, potatoes, and pasta. Potatoes and diabetes…

November 3, 20161 CommentGood FoodBy Kyle Hornby

Nutritional Value Of Spaghetti Squash

Nutritional Value of Spaghetti Squash

The nutritional value of spaghetti squash largely comes from its ability to replace traditional pasta. The list of nutrients in spaghetti squash…

November 1, 2016Leave a commentGood FoodBy Kyle Hornby

Skinny Fat

Skinny Fat

Are you skinny fat? Be honest with yourself, what do you look like naked? Do you see bones, maybe some soft flesh in your midsection but you’re able to…

October 27, 2016Leave a commentGood HealthBy Kyle Hornby

leek nutrition

Leek Nutrition

There are a lot of great health benefits from eating onions and garlic, but what about their cousin, the leek? Leek nutrition…

October 21, 2016Leave a commentGood FoodBy Kyle Hornby
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