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Daily Archives: August 19, 2015

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Artichokes Nutrition

Artichokes Nutrition Facts

Artichokes are a high fibre vegetable that might be a good whole food addition to your diet. There are many layers to an artichoke. The outer green petals envelop inner purple petals…

August 19, 2015Leave a commentGood FoodBy Kyle Hornby

the bulletproof diet

The Bulletproof Diet: Documented Results

I like to believe I’m following the Bulletproof Diet but the reality is I cheat with a bunch of stuff, including eating conventional meat very often instead of the grass-fed stuff…

August 19, 2015Leave a commentNewsfeedBy Tom Karadza

Eating butter makes you smarter

Eating Butter Makes You Smarter?

It seems that no matter how the story spins from the denizens of the anti-fat camp, one piece of their advice remains staunchly constant: “You should sharply limit your intake of saturated fats.”

August 19, 2015Leave a commentNewsfeedBy Tom Karadza

fast food and sugary drinks

Fast Food & Sugary Drinks Aren’t Making You Fat?

“The times, they are changing and fast! Coca-Cola must be scrambling right now, check this out… An article in the New York Times has caused back and forth…”

August 19, 2015Leave a commentNewsfeedBy Tom Karadza
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