See, we loved fast-food but hated how it made us feel. So, we created a place where you can feel good about the food you eat. When we were growing up, Uncle Faris would always leave us with pieces of advice – “take it easy”, “live life”, and most of all “be good”.
If you’ve ever discussed the topic of “gluten,” or going wheat-free with your friends, you know the reactions you get to it are likely aggressive…
The more we learn the more questions we have around the whole topic of “ketosis.” We tracked down this great video by Dr. Stephen Phinney…
Over the last three years I’ve been experimenting with a low-carb diet and have been quite pleased with the results both in my energy levels and body composition…
Going gluten free has become one of the largest nutrition debates over the last decade or so. We look at the science, taking an in depth look at gluten, and if a gluten free diet is good for you…
