Putting Our Wheat Eating Into Perspective
Sometimes I find myself in the awkward situation of explaining to friends and family that a diet consisting largely of grains isn’t normal for us humans…
What You Eat Creates Inflammation All Around Your Body?
For some reason we didn’t understand that what we ate had much affect on our bodies other than transporting nutrients into our blood stream…
A Good Gut Microbiome Defeats Fast Food Weight Gain?
We stumbled upon an interesting study from a team of researchers back in 2013 that tested two groups of mice eating fast food. One group ate as much fast food as they wanted…
Processed Meat May Cause Cancer?
Processed meat has received a lot of negative attention this week. Unless you’ve been away from your computer all week, you’ve probably seen that WHO…
Italians & Japanese Eat Less Fat?
When we visit family in Croatia I’m often astonished at how much fat they eat… Everything from olive oil to the fattiest chucks of meat you can imagine…
The Truth Is Harmful? American Dietary Guidelines Announced In December
“It’s hilarious to read that members of the Dietary Guidelines Panel feel that a campaign to bring a different viewpoint to the table is harmful…”
Beginning Of The End For McDonalds? 700 Stores Closing
“Is this the beginning of the end of McDonalds? Although a lot of the food scares me personally, the place still holds a special place in my heart…”
Is That Gut Feeling More Important Than We Thought?
You know the old saying, “go with your gut feeling”, well maybe there’s a lot more to it than we all thought. We had no idea of the sheer number of bacteria…
Breaking News: Toxic Chemicals Are Bad For Food
Monsanto was “surprised” earlier this month to learn that California declared one of the ingredients, glyphosate, in RoundUp on its naughty list…
University of Toronto Confirms Grass-Fed Dairy is Healthier
It’s great to see Canadian science confirming what we already believed…that you get healthier dairy from cows that eat what they’re supposed to eat, grass…