Honey vs Sugar
…from granulated sugar to honey. However, is honey really a healthier option? Let’s start off looking at the basic makeup of honey vs sugar…
Foods for Arthritis
Arthritis is a joint condition that can be painful and result in stiffness, swelling, and a decreased range of motion. Foods for arthritis…
Rhubarb Benefits
Rhubarb is an ancient Chinese medicinal plant used to reduce inflammation. Today, science has backed the traditional rhubarb benefits. Rhubarb extract…
Preventing and Relieving Back Pain
No pain is fun, but back pain can be crippling, especially when dealing with chronic back pain. There are many reasons you may be experiencing discomfort…