Beaver Vale Farms
Beaver Vale Farms is a family operated century farm committed to providing naturally raised Grass Fed Beef and Pastured Poultry of the highest quality…
Arrowhead Meats
We at Arrowhead Meats, believe in good food, healthy lifestyles, and most importantly, a healthy relationship with our customers…
Barrie Hill Farms
Barrie Hill Farms is southern Ontario’s leading farm destination for excellent berry picking, farm fresh food, and fun family outings…
Nutrition Apples Provide
An apple a day will keep the doctor away. It’s a saying we all know, but how true is it? We’ll look at the nutrition apples actually provide…
Harrington Lane Farms Ltd.
Fully engaged in eco responsible and humane agriculture, Harrington Lane Farms is committed to actively maintaining and promoting biodynamic sustainable food systems and permaculture…
Turnip Nutrition: From Leaf To Root
“From leaf to root turnips are a good, healthy vegetable to keep in your diet. We’ll look at both turnip greens and turnip nutrition…”
b.good
See, we loved fast-food but hated how it made us feel. So, we created a place where you can feel good about the food you eat. When we were growing up, Uncle Faris would always leave us with pieces of advice – “take it easy”, “live life”, and most of all “be good”.
What if Wheat Really is Bad for Us?
If you’ve ever discussed the topic of “gluten,” or going wheat-free with your friends, you know the reactions you get to it are likely aggressive…
Nutritional Ketosis Video With Dr. Stephen Phinney
The more we learn the more questions we have around the whole topic of “ketosis.” We tracked down this great video by Dr. Stephen Phinney…
Current Dietary Protein Recommendations Wrong?
Over the last three years I’ve been experimenting with a low-carb diet and have been quite pleased with the results both in my energy levels and body composition…